The energy source for every cell in your body, including your muscles, is ATP (adenosine triphosphate). Your body stores and uses energy using ATP, a biological process. To put it another way, ATP to energy is the equivalent of a car to a vehicle.
You can do quick, explosive activities (such as sprinting and jumping) at a high level if you have a lot of ATP. Unless you're playing water polo with your grandmother, you'll need this amount of energy to get (or maintain) a competitive advantage. You can increase ATP levels in your body by taking Cordyceps supplements. According to a health study conducted in Hong Kong in 2007, the "magic mushroom" can greatly increase the amount of ATP produced by the human body. This health benefit may be beneficial to any athlete, whether they are 25 or 85 years old.
Do you want to know about another factor that increased ATP levels and improved athletic performance? Weightlifting. Lifting weights is commonly regarded as the best way to get larger, faster, and stronger on the court or field. What is less generally understood is that ATP is in charge of your strength and endurance. Your weightlifting game will sink like a leaky ship if your ATP levels are low.
This is why Cordyceps is effective as a supplement. Cordyceps can help you carry heavier weights for longer by increasing ATP production. As a result, you'll be able to conduct explosive actions for longer on the court or on the field.